Weigh In record (no journal entry) for 16 February 2019
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63.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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649 kcal
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Fat: 27.03g | Prot: 12.31g | Carbs: 94.45g.
Breakfast: Cimory Minuman Yogurt Original, Sari Roti Sandwich Gandum Kacang. Lunch: Kentang Goreng (Buatan) Rumah. Dinner: Pisang. more...
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Losing 0.9 kg a Week
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Desyaristasari's Weight History
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