Weigh In record (no journal entry) for 15 February 2019
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61.5 kg
Lost so far: 8.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1441 kcal
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Fat: 53.32g | Prot: 73.38g | Carbs: 171.98g.
Breakfast: Colanta Queso Crema Slight, Susanita Tostadas Frutos Rojos, Café. Lunch: Agua de Panela, Papas a la Francesa, Hamburguesa con Queso, Tocino y Condimentos. Dinner: Pechugas de Pollo (o Cocidas), Verduras Mixtas (Sólidas y Líquidas, Enlatadas). Snacks/Other: Mangos, Piña, Mandarinas. more...
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Gaining 0.7 kg a Week
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natybubri14's Weight History
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