Weigh In record (no journal entry) for 24 January 2019
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97.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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942 kcal
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Fat: 65.75g | Prot: 68.06g | Carbs: 24.61g.
Breakfast: Manteiga Ghee, Café Expresso, Copra Óleo de Coco Extra Virgem. Lunch: Ovo. Dinner: Queijo Parmesão (Ralado), Gomes da Costa Atum Ralado em Óleo, Palmeiron Palmito de Pupunha em Conserva Extra. Snacks/Other: Ovo de Codorna, Abacate. more...
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Felipealbanii's Weight History
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