Weigh In record (no journal entry) for 15 February 2019
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48.9 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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779 kcal
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Fat: 29.89g | Prot: 48.12g | Carbs: 84.61g.
Breakfast: Soprole Yoghurt Batido Protein +, Vivo Avena Instantánea. Lunch: Robinson Crusoe Atún Lomitos con Aceite, Banquete Quinoa. Dinner: Plátano. more...
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Gaining 1.1 kg a Week
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