tiemi.tsc's Journal, 15 Feb 19

Weigh In record (no journal entry) for 15 February 2019
93 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:
292 kcal Fat: 7.74g | Prot: 5.71g | Carbs: 49.14g.   Breakfast: Café com Leite e Açúcar, Marilan Biscoito de Leite. more...
3196 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
Gaining 0.0 kg a Week

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tiemi.tsc's Weight History


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