Weigh In record (no journal entry) for 15 February 2019
|
74.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
1250 kcal
|
Fat: 30.27g | Prot: 132.07g | Carbs: 114.21g.
Dinner: Tomates Cerises, Champignons, Auchan Cancoillotte Nature, Carrefour Fromage Frais 0%, Auchan Pain de Mie Complet Spécial Sandwich , Bonduelle Jeunes Pousses, Auchan Bio Truite Fumée, Auchan Fromage Blanc 0%, Feuille de Brick, Pommes Granny-Smith. Snacks/Other: Myprotein Impact Whey Protein (25g). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salmon Sebastien's Weight History
|