Weigh In record (no journal entry) for 15 February 2019
|
53.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
1092 kcal
|
Fat: 52.55g | Prot: 70.90g | Carbs: 88.03g.
Breakfast: Eco Cesta Sésamo Tostado, Huevo, Eroski Aguacate, Valor Chocolate Negro 92%, DIA Nata Para Montar, Hacendado Leche Entera, Valor Cacao Puro en Polvo Desgrasado. Lunch: Carrefour Pera, Setas de Ostra, Hacendado Arroz Integral, Carrefour Atún en Aceite de Oliva, Carrefour Pimientos Rojos Enteros, Hacendado Aceitunas Verde Manzanilla sin Hueso, Patata Cruda, Pimientos Verdes, Hacendado Contramuslos de Pollo sin Piel, Cebollas, Zanahoria, Zanahoria, Pimiento Rojo, Tomates, Huevo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begono90's Weight History
|