Weigh In record (no journal entry) for 15 February 2019
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88.9 kg
Lost so far: 22.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1082 kcal
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Fat: 42.97g | Prot: 57.09g | Carbs: 111.03g.
Breakfast: Alesto Amandelen, Lidl Griekse Yoghurt 2%. Lunch: Milbona Jong Plakken, Rivercote Thin Crisp, Jumbo Kippensoep Rijkelijk Gevuld met Kip. Dinner: Jumbo Maaltijdsalade Sweet Chili. Snacks/Other: AH Light Mueslireep Zomerfruit, Weight Care Tussendoortje Krokante Reep Pure Chocolade. more...
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Gaining 0.9 kg a Week
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MiirjamO's Weight History
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