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strangefrezzy
Journal
15 Feb 19
strangefrezzy's Journal, 15 Feb 19
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Weigh In record (no journal entry) for 15 February 2019
58.3 kg
Lost so far:
0 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2019:
1740 kcal
Fat: 101.93g | Prot: 95.27g | Carbs: 108.24g.
Breakfast:
Aoste Luftgetrocknete Ring-Salami.
Lunch:
REWE Alpenschinken, Komet Eierkuchen , Nutella Nutella.
Dinner:
Aldi Hummus Pikant, Lindenhof Gouda.
more...
1849 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Sitting - 15 hours.
more...
Gaining 0.6 kg a Week
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strangefrezzy's Weight History
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