Weigh In record (no journal entry) for 15 February 2019
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88 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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658 kcal
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Fat: 25.65g | Prot: 45.72g | Carbs: 62.94g.
Breakfast: Lidl Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Petit Navire Thon au Naturel, Haricots Verts. Dinner: Saucisson Sec. more...
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Losing 2.1 kg a Week
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By_Louise's Weight History
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