Weigh In record (no journal entry) for 15 February 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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829 kcal
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Fat: 23.34g | Prot: 74.97g | Carbs: 79.51g.
Breakfast: Активиа Биойогурт 3%, Parmalat Молоко Обезжиренное 0.5%, Кофе с Молоком, Каша Пшенная на Молоке. Lunch: ВкусВилл Филе Грудки Куриное Запечённое. more...
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Gaining 6.3 kg a Week
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