|
I cheated pretty badly last night :( but Im gonna stay strong and not do it again.
|
67.1 kg
Lost so far: 2.9 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 05 November 2012:
|
751 kcal
|
Fat: 31.03g | Prot: 75.74g | Carbs: 25.39g.
Breakfast: avocado, Water (Bottled), black olives, 2 fried eggs. Lunch: Shrimp, water, grated cheese, romaine lettuce, turkey meatballs. Dinner: water, Grilled Chicken (Skin Not Eaten), Romaine Lettuce. Snacks/Other: turkey meatballs. more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valenz911's Weight History
|