View Diet Calendar, 14 February 2019:
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2233 kcal
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Fat: 154.62g | Prot: 155.79g | Carbs: 55.07g.
Breakfast: 金弘 黑芝麻醬, 奧利塔 特級初榨橄欖油, 水煮蛋, Costco 蘿蔓心, 7-11 熱美式(中). Lunch: 萵苣, 燒鴨, 醬鴨, 萬家香 大吟釀醬油, Kirkland 葡萄籽油, 豬里肌, 高麗菜. Dinner: 清蒸或水煮蛤蜊/蜆, 豆皮, 雞蛋(整個), 炒菠菜, 燒鴨, 醬鴨. more...
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esan0621's Weight History
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