Weigh In record (no journal entry) for 14 February 2019
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122.2 kg
Lost so far: 19.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1035 kcal
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Fat: 54.93g | Prot: 53.74g | Carbs: 79.52g.
Breakfast: Milbona Black Cherry Yogurt. Lunch: Riso Integrale, Fagioli Neri, Pulled Pork, Insalata di Cavolo Condita. Dinner: Hamburger di Chianina. Snacks/Other: Caffè Espresso. more...
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Losing 4.2 kg a Week
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pumbaa56's Weight History
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