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Svärdet
Journal
13 Feb 19
Svärdet's Journal, 13 Feb 19
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Weigh In record (no journal entry) for 13 February 2019
63.1 kg
Lost so far:
37.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2019:
1 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.38g.
Snacks/Other:
Tuggummi (Sockerfritt).
more...
1572 kcal
Exercise:
Grocery Shopping - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Svärdet's Weight History
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