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первый психологический порог
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129.6 kg
Lost so far: 12.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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550 kcal
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Fat: 15.96g | Prot: 27.55g | Carbs: 75.88g.
Breakfast: Сметана, Творог 5%, Вареное Яйцо. Lunch: Болгарский Перец, Пирог с Мясом. Dinner: Киви, Яблоко Зеленое. more...
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Losing 9.8 kg a Week
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