Weigh In record (no journal entry) for 13 February 2019
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113.1 kg
Lost so far: 11.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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628 kcal
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Fat: 39.37g | Prot: 60.04g | Carbs: 7.16g.
Breakfast: Espinaca, Omelet, Aguacate, Atún en Agua (Enlatado). Lunch: Zwan Peperami Original, Practi Rico Carne al Pastor. Snacks/Other: FUD Salchicha de Pavo (50g). more...
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Losing 0.9 kg a Week
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Cesar Mendez1's Weight History
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