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setelah hampir sepekan ga bs mngatur pola diet krn kluarga dtg jd dapur dikuasai para emak2 hehee...dan akhirnya kini bs mmulai lg untungnya ga naik bb
View Diet Calendar, 14 February 2019:
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245 kcal
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Fat: 10.79g | Prot: 9.86g | Carbs: 30.84g.
Breakfast: Jamur Putih (Ditumis), Keripik Pisang, Telur Dadar atau Telur Orak-Arik, Wortel Dimasak, Jagung Manis Kuning, Tumis Buncis, Apel (tanpa Kulit). more...
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efapuspa's Weight History
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