Weigh In record (no journal entry) for 13 February 2019
|
61.2 kg
Lost so far: 9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
889 kcal
|
Fat: 30.45g | Prot: 32.56g | Carbs: 127.49g.
Breakfast: Colanta Queso Crema Slight, Susanita Tostaditas Aliñadas, Café. Lunch: Coca-Cola Coca-Cola Zero, Hamburguesa Sencilla, Papas a la Francesa. Dinner: Plátano Maduro, Lechuga de Hoja Verde, Pepino (Pelado), Carne Asada. Snacks/Other: Doña Paisa Arepa Extradelgada con Queso y Margarina, Uva Negra. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natybubri14's Weight History
|