Weigh In record (no journal entry) for 13 February 2019
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85.6 kg
Lost so far: 10.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1217 kcal
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Fat: 65.71g | Prot: 90.16g | Carbs: 63.57g.
Breakfast: Real Сырники Классические, Кофе (из Молотых Зерен). Lunch: Салат из Помидоров и Огурцов, Жареная Камбала (в Панировке). Dinner: Сырники в Духовке, Жареная Камбала (в Панировке). more...
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Losing 10.4 kg a Week
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irisha28-01's Weight History
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