Weigh In record (no journal entry) for 13 February 2019
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81.7 kg
Lost so far: 109.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1764 kcal
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Fat: 64.90g | Prot: 114.87g | Carbs: 191.22g.
Breakfast: Alpina Queso Campesino, Banano, Copelia Panelitas de Arequipe y Coco, Menta Poleo, Caramelo Masticable, Club Social Galletas Integrales, Café, Café Instantáneo , Jet Chocolatina, Mandarinas, Noel Galleta Tipo Leche, Banano, Salsa de Tomate, Coliflor, Tomates, Cheesecake, Pechuga de Pollo sin Piel, Huevo (Entero), Don Pancho Avena en Hojuelas. more...
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steady weight
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jonatanagudelo's Weight History
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