Weigh In record (no journal entry) for 13 February 2019
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106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1418 kcal
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Fat: 67.61g | Prot: 49.40g | Carbs: 156.38g.
Breakfast: Oeuf sur le Plat, Pain Blanc Grillé, Dolce Gusto Café au Lait, Fruit d'Or Proactiv Essentiel. Lunch: Pain Blanc, Rigatoni, Panzani Sauce Tomate Cuisinée Oignons et Ail. Dinner: Gratin de Pâtes. Snacks/Other: Glaces à la Vanille. more...
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Losing 7.9 kg a Week
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josee513's Weight History
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