Weigh In record (no journal entry) for 13 February 2019
|
55.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
1049 kcal
|
Fat: 37.20g | Prot: 48.98g | Carbs: 124.03g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Aldi Delikatess Lachsschinken, Cocktailtomaten, Lidl Sesam Vollkorn-Knäckebrot. Lunch: Döner Kebab. Dinner: Kinder Happy Hippo. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|