Weigh In record (no journal entry) for 13 February 2019
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68.8 kg
Lost so far: 2.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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186 kcal
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Fat: 4.16g | Prot: 12.87g | Carbs: 24.60g.
Breakfast: Zucchero, Nattura Fette Biscottate di Kamut, Proteine, Caffè (Espresso), Provamel Latte di Soia. more...
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Losing 0.7 kg a Week
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Gabrilik's Weight History
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