Weigh In record (no journal entry) for 13 February 2019
|
71.6 kg
Lost so far: 52.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
1247 kcal
|
Fat: 38.45g | Prot: 79.52g | Carbs: 139.85g.
Breakfast: Campina Botergoud Halfvolle Roomboter, Frambozen, Zuurdesem Brood, Eidooier, Gekookt Eiwit. Lunch: AH Jonge Kapucijners, AH Snoeptomaatjes, Almonds, Cottage Cheese (2% Vet), Bloemkool. Dinner: pompoen-tomatensoep, Desembrood, Lovilio Gorgonzola DOP Piccante, AH Italiaanse Roerbakgroenten, AH Gebraden Rosbief. Snacks/Other: Banaan, Sinaasappelen. more...
|
Losing 1.4 kg a Week
|
 Comments
Fantastisch Margreeth, je einddoel is in zicht 👍😘
13 Feb 19 by member: Budgie1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargreethT's Weight History
|