Weigh In record (no journal entry) for 13 February 2019
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75.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1159 kcal
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Fat: 37.03g | Prot: 126.98g | Carbs: 88.78g.
Dinner: Sauce Pesto, Auchan Fromage Blanc 0%, Thiriet Tourte Poulet Champignons, Roquette (Rocket), Butternut, Champignons, Tomates Cerises. Snacks/Other: Myprotein Impact Whey Protein (25g). more...
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Gaining 0.9 kg a Week
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Salmon Sebastien's Weight History
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