Weigh In record (no journal entry) for 13 February 2019
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64.1 kg
Lost so far: 4.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1451 kcal
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Fat: 53.40g | Prot: 63.28g | Carbs: 173.87g.
Breakfast: Простоквашино Молоко 3,2%, O'Zera Шоколад Молочный с Апельсином. Lunch: Додо Пицца Пицца Мясная. Dinner: Ашан Булочка Кайзерка, 3 Свинина тушеная с овощами, Морковный салат, 1рыбные котлеты. Snacks/Other: Конфета. more...
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Losing 0.6 kg a Week
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AlessaMor's Weight History
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