mahmud tw's Journal, 13 Feb 19


View Diet Calendar, 13 February 2019:
1659 kcal Fat: 76.75g | Prot: 60.97g | Carbs: 190.56g.   Breakfast: Baklava, Orange Juice, Toasted Whole Wheat Bread (Commercial), Banana, Coffee, Natural Cheese, Salami. Lunch: Max Sallad Wrap, Cheddar Cheese, White Bread, Banana, Salami, Coffee. Dinner: Whole Wheat Bread, Boiled Egg. Snacks/Other: Vanilla Sandwich Cookie. more...



     
 

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mahmud tw's Weight History


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