Weigh In record (no journal entry) for 05 November 2012
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110.8 kg
Lost so far: 15.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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2264 kcal
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Fat: 66.59g | Prot: 93.35g | Carbs: 316.00g.
Breakfast: 0,1 % Grassi - Fragole, Muesli Frutta, Latte Parzialmente Scremato. Lunch: Carne di Coniglio, Patatine Fritte, Pesto alla Genovese, Trofie Liguri. Dinner: Olio Extra Vergine di Oliva, Insalata Mista, Prosciutto Crudo, Sambuca, Mozzarella, Riso Carnaroli, Brodo di Carne, Mele Pink Lady, Pane Italiano. more...
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Gaining 8.4 kg a Week
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