Weigh In record (no journal entry) for 13 February 2019
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88.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1307 kcal
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Fat: 65.31g | Prot: 65.03g | Carbs: 117.34g.
Breakfast: LU Cracotte Volkoren, Komkommer (met Schil), AH Snack Tomaatjes, Gekookt Ei. Lunch: Mandarijn, Bolletje Krokante Ontbijtgranen, Campina Magere Milde Kwark Naturel. Dinner: AH Hutspot met Magere Rookworst en Jus. Snacks/Other: Gemengde Notenmix. more...
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Gaining 0.0 kg a Week
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tientien's Weight History
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