Weigh In record (no journal entry) for 13 February 2019
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79.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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897 kcal
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Fat: 22.20g | Prot: 50.28g | Carbs: 123.44g.
Breakfast: Юбилейное Печенье Овсяное, Кофе с Молоком и Сахаром, Вкуснотеево Творог 0,5%. Lunch: Тыквенный Суп. Afternoon Tea: Котлета Говяжья, Barilla Макароны. more...
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steady weight
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evgeniya150486's Weight History
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