Weigh In record (no journal entry) for 13 February 2019
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1602 kcal
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Fat: 51.45g | Prot: 108.19g | Carbs: 176.53g.
Breakfast: Wasa Original, Pavesi Pavesini. Lunch: OK Bio Gallette di Mais, Arance, Olio Extra Vergine di Oliva, Findus 4 Fiori di Merluzzo, Broccolo Romanesco. Dinner: Insalata Mista, Alpro Smooth Chocolate, OK Bio Gallette di Mais, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Lindt Cioccolato Fondente 85%, Beniamino Tortino Yogurt, Milbona Skyr Fragola, Fage Fruyo Cocco 1,3%. more...
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steady weight
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giovanna onagro's Weight History
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