tinalife's Journal, 14 Mar 17

tinalife's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2017

63.7 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2017:

700 kcal

Fat: 15.09g | Prot: 17.64g | Carbs: 128.97g. Breakfast: Вода, Овсяная Каша на Воде, Каждый День Изюм без Косточек. Lunch: Fazer Хлеб Стройный Рецепт Бездрожжевой, Жареное Яйцо, Капуста Тушеная. Snacks/Other: Мандарин, Апельсин, Киви, Яблоко Голден. more...

1719 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tinalife's Weight History

View Complete History

tinalife's Journal, 14 Mar 17

Submit a Comment

tinalife's Weight History