Weigh In record (no journal entry) for 13 February 2019
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54.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1466 kcal
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Fat: 75.09g | Prot: 28.74g | Carbs: 175.31g.
Lunch: Chicken Nugget. Dinner: Air, Milo Susu, Maggi Tomyam Flavour. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat, Donat Dilapisi Coklat. more...
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Losing 0.3 kg a Week
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Reginasinger17's Weight History
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