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tolucaweb
Journal
12 Feb 19
tolucaweb's Journal, 12 Feb 19
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EStuve en cama con la pierna enyesada sin movimiento, es increible que sin hacer nada y comiendo mal la verdad subi tantisimos kilos ... ahroa a dar le hay que quitarnos como 1,000 de sobre peso = )
95 kg
Lost so far:
4 kg
.
Still to go:
15 kg
.
Diet followed: Poorly.
View Diet Calendar
, 12 February 2019:
471 kcal
Fat: 8.83g | Prot: 6.80g | Carbs: 69.03g.
Breakfast:
HEB Panque de Dulce con Cubierta de Nuez, Café con Azúcar Aligerado, Pre-Endulzado.
more...
3239 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 10 minutes, Driving - 1 hour and 30 minutes, Resting - 3 hours, Ver Television - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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tolucaweb's Weight History
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