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Unofficial weight this morning 68.8kg. So far so good...
Have a wonderful Tuesday Everyone...
View Diet Calendar, 12 February 2019:
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1016 kcal
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Fat: 30.05g | Prot: 91.15g | Carbs: 85.99g.
Lunch: Oh Mega Almond Butter, Nutritech Premium Whey Protein, Weet-Bix Weet-Bix. Dinner: Macaroni, Checkers Lean Beef Mince, McCain Peas, Carrots & Corn. Snacks/Other: Coffee with Milk, Canderel Sweetener Tablets, Nescafe Latte. more...
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2351 kcal
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Exercise:
Zumba - 45 minutes, Sleeping - 6 hours, Resting - 8 hours and 15 minutes, Desk Work - 9 hours. more...
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Kimmy321's Weight History
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