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good start to day. 57 minutes of 130 bpm on exercycle. burned @500 cals i think.
good breakfast, and cravings are on the downside.
looking forward to buying my sweetie flowers and having a nice lunch.
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3958 kcal
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Fat: 241.18g | Prot: 294.43g | Carbs: 281.47g.
Breakfast: Equal Sweetener, Joseph's Lavash bread, dried egg white. Lunch: cabbage, lettuce, fat free chicken breast. Dinner: erythritol , fat free chicken breast, gg scandinavian, lavash. Snacks/Other: skippy, protein powder, raisin, Cocoa Powder (Unsweetened), sugar free strawberry jam, pb2, scandinavian bran crispbread. more...
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