Weigh In record (no journal entry) for 12 February 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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766 kcal
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Fat: 25.33g | Prot: 32.42g | Carbs: 110.06g.
Breakfast: Buah Pir, Jus Jeruk Nipis. Lunch: Perkedel Jagung, Petai, Ikan Asin, Tempe Orek, Nasi Putih. more...
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Gaining 0.2 kg a Week
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nurul ilmi salsabila K's Weight History
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