Weigh In record (no journal entry) for 15 June 2010
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97.3 kg
Lost so far: 7.0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 57.44g | Prot: 104.03g | Carbs: 203.77g.
Breakfast: Chocolate Cereal, No Calorie Sweetener Packets, Herbal Tea. Lunch: nestle crunch, bouillabaisse, Diet Pepsi, calorie wise balsamic, Mixed Salad Greens. Dinner: Crystal Light on the Go Sugar Free packets, Sweet Red Peppers, Cooked Summer Squash (from Fresh), Baked or Broiled Salmon, Lobster Bisque, Wild Rice (Cooked). Snacks/Other: Sugar Free Creamsicle, DQ Sandwich, Puffed Wheat Square, M&M's Milk Chocolate M&M's (Fun Size), Chupa Chup Creamy Lollipop, grapes, water. more...
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3201 kcal
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Exercise:
Housework - 35 minutes, Sitting - 1 hour and 5 minutes, Desk Work - 8 hours and 50 minutes, Resting - 2 hours and 25 minutes, Sleeping - 7 hours and 30 minutes, Driving - 3 hours and 5 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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Losing 2.1 kg a Week
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rockstar420's Weight History
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