Sassaester's Journal, 12 Feb 19

Jippi! Under 73 kg. Så glad. Nu kör vi mot målet. Och fortsätter med. 800kcl per dag❤️❤️❤️❤️

72.4 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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812 kcal

Fat: 23.33g | Prot: 60.40g | Carbs: 86.98g.   Breakfast: Pink Lady Äpplen, Gyllenhammars Fiber Havregryn, ICA Basic Lingonsylt, Arla Lättmjölk. Elevenses: FCB Big Bite Protein PRO Peanut Toffee. Lunch: Naturdiet Chocolate Shake, Naturdiet Chocolate Shake, Naturdiet Chocolate Shake. Snacks/Other: Havrekaka, Clementin. more...

1851 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...