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GALINA 35
Journal
12 Feb 19
GALINA 35's Journal, 12 Feb 19
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Weigh In record (no journal entry) for 12 February 2019
71.7 kg
Lost so far:
16 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2019:
1601 kcal
Fat: 57.68g | Prot: 90.23g | Carbs: 177.14g.
Breakfast:
Dr. Korner Хлебец Гречневый, Сыр Эдам, Санта Бремор Икра Мойвы с Копченым Лососем, Кофе (из Молотых Зерен).
Lunch:
Шаурма с Курицей.
Dinner:
Капустный Салат, Плов со Свининой.
more...
2341 kcal
Exercise:
Watching TV/Computer - 5 hours, Shopping - 2 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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GALINA 35's Weight History
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