Weigh In record (no journal entry) for 11 February 2019
|
104.8 kg
Lost so far: 15.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
630 kcal
|
Fat: 54.09g | Prot: 23.57g | Carbs: 12.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kerrygold Pure Irish Butter, Alouette Creme Fraiche, Eggland's Best Extra Large Grade A Eggs, Calavo Avocado. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cynthia Norris's Weight History
|