Weigh In record (no journal entry) for 11 February 2019
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83.5 kg
Lost so far: 16.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1125 kcal
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Fat: 13.30g | Prot: 189.90g | Carbs: 63.08g.
Breakfast: San Rafael Jamón de Pierna Real, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Cebollas, Chile Serrano, Great Value Mezcla California, Soriana Pulpa Negra de Res. Dinner: Atún en Agua (Enlatado). Snacks/Other: Mandarinas, Peras, Jell-O Gelatina Light, Café, Coffee-Mate Sustituto de Crema, Svetia Endulzante sin Calorías. more...
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Gaining 7 kg a Week
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Angel Hdz 16's Weight History
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