Weigh In record (no journal entry) for 11 February 2019
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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883 kcal
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Fat: 72.65g | Prot: 23.27g | Carbs: 32.05g.
Lunch: Now Foods Жидкий Лецитин из Подсолнечника, Чизкейк, Семга Слабосоленая, Nutiva Кокосовое Масло, Мираторг Сотэ с Прованскими Травами. more...
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Losing 0.1 kg a Week
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Violet131's Weight History
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