julieg4884's Journal, 11 Feb 19

Only 1lb off but better than nothing. Think it must be my holiday eatathon catching up on me!

76.2 kg Lost so far: 3.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

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1414 kcal

Fat: 51.51g | Prot: 49.55g | Carbs: 178.89g.   Breakfast: Butter, Cinnamon Raisin Bagels. Lunch: Fudge or Nougat Caramel and Nuts Nut Roll. Dinner: Aldi Baked Beans, Thick Crust Pizza with Meat. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...

2776 kcal

Exercise: Ironing - 5 hours, Sleeping - 8 hours, Resting - 10 hours, Housework - 1 hour. more...