Weigh In record (no journal entry) for 11 February 2019
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81.1 kg
Lost so far: 28.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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624 kcal
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Fat: 13.62g | Prot: 41.76g | Carbs: 79.49g.
Breakfast: Mornflake Oats 2 Go Golden Syrup. Lunch: Lotus Biscoff, Danone Light & Free Greek Style Yoghurt , Sainsbury's Brioche Rolls, Baby Spinach, Kezie Ostrich Burger. more...
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Losing 0.6 kg a Week
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loraine.ledwell's Weight History
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