Weigh In record (no journal entry) for 11 February 2019
|
88.9 kg
Lost so far: 23.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
1076 kcal
|
Fat: 28.12g | Prot: 34.87g | Carbs: 169.49g.
Breakfast: Kellogg's Spécial K Chocolat Noir. Lunch: Lustucru Riz Long Grain, Huile d'Olive, Cabillaud, Lustucru Riz Long Grain. Dinner: Bénédicta Sauce Crudités Nature, Auchan Salade Iceberg. Snacks/Other: Clémentines. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
By_Louise's Weight History
|