makan sehat demi metabolisme yg lbh baik lagi
View Diet Calendar, 11 February 2019:
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311 kcal
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Fat: 6.74g | Prot: 8.13g | Carbs: 60.18g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), V-Soy Soya Bean Milk, Bayam, Buah Naga, Sunpride Banana. more...
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2031 kcal
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Exercise:
hiit cardio - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...
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farahmawatii's Weight History
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