farahmawatii's Journal, 11 Feb 19

makan sehat demi metabolisme yg lbh baik lagi

View Diet Calendar, 11 February 2019:
311 kcal Fat: 6.74g | Prot: 8.13g | Carbs: 60.18g.   Breakfast: Jeruk Keprok (Jeruk Mandarin), V-Soy Soya Bean Milk, Bayam, Buah Naga, Sunpride Banana. more...
2031 kcal Exercise: hiit cardio - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

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