Weigh In record (no journal entry) for 11 February 2019
|
101 kg
Lost so far: 19.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
467 kcal
|
Fat: 21.70g | Prot: 37.40g | Carbs: 26.20g.
Breakfast: Здоровье Кофейный Напиток, Белый Город Молоко 2,5%, Горбуша Соленая, Яйцо Куриное, Простоквашино Кефир 3,2%, Ясно Солнышко Овсяные Хлопья #2. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕленаМалинка1982's Weight History
|