Weigh In record (no journal entry) for 11 February 2019
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71.5 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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395 kcal
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Fat: 27.35g | Prot: 12.72g | Carbs: 25.30g.
Breakfast: Геркулес Хлопья Овсяные, Молоко 2,5%, Какао-Порошок (Несладкий), Яйцо, Авокадо Авокадо. more...
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Losing 1.4 kg a Week
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verona.pp's Weight History
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